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Humous & Falafel Mezze Salad

569 Kcal

Suitable for Vegan
Contains: Sesame

See full ingredients

£8.30

Product Description

Sweet potato falafel and a dollop of humous, served with brown rice and red quinoa mixed with fresh mint & parsley. Paired with pickled cabbage & carrot, sliced cucumber and fresh pomegranate.

Ingredients and Allergens

Allergens are displayed in bold below

Dressed Brown Rice (Cooked Brown Rice (Water, Brown Rice), Cooked Red Quinoa (Water, Red Quinoa), Lemon Juice, Sunflower Oil, Salt, Cracked Black Pepper), Humous (17%) (Cooked Chickpeas (Chickpeas, Water), Water, Tahini Sesame Seed Paste (Sesame), Rapeseed Oil, Lemon Juice, Garlic Purée, Salt), Mixed Salad Leaves, Sweet Potato Falafel (15%) (Sweet Potato, Cooked Chickpeas (Chickpeas, Water), Onion, Dried Potato, Coriander Leaf, Red Pepper, Salt, Cumin Powder, Concentrated Lemon Juice, Rapeseed Oil, Paprika, Water, Smoked Paprika, Black Pepper, Dried Garlic, Coriander Powder, Chilli Flakes), French Dressing, Cucumber, Pickled Cabbage and Carrot (Red Cabbage, Carrot, Sugar, Spirit Vinegar, Salt), Lemon, Pomegranate Seeds, Mint, Parsley. French Dressing contains: Vegetable Oil (Sunflower Oil and Rapeseed Oil in varying proportions), White Wine Vinegar, Extra Virgin Olive Oil, Sugar, Sherry Vinegar, Water, Black Pepper, Lemon Juice, Salt, Garlic Purée, colour (Plain Caramel), stabiliser (Xanthan Gum)

We prepare our fresh food and Barista-made drinks in our shops every day. We use many ingredients and shared equipment, and whilst we do our best to manage allergens we cannot guarantee that any of our food or Barista-made drinks are allergen-free or suitable for those with allergies due to the risk of cross-contact.

Our vegan food is made to a vegan recipe but is not suitable for those with milk or egg allergies. View our Allergen Guide.

Nutritional information

Adults need around 2000 Kcal a day
Per 100gPer serving
Energy (KJ)6502374
Energy (Kcal)156569
Fat (g)8.731.8
of which saturates (g)1.14
Carbohydrates (g)14.151.4
of which sugars (g)4.115.1
Fibre (g)3.111.2
Protein (g)3.813.8
Salt (g)0.521.91
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