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The VLT

326 Kcal

Suitable for Vegan
Contains: Gluten - Wheat, Gluten - Barley, Cereals Containing Gluten

See full ingredients

£5.75

Product Description

A vegan-friendly best seller. Roasted shiitake & chestnut mushroom 'rashers', sliced tomatoes, salad mix and a dollop of vegan black pepper & parsley mayo, on our malted bread.

Ingredients and Allergens

Allergens are displayed in bold below

Malted Wholegrain Bread (Wheat Flour (Wheat Flour (Wheat), Calcium Carbonate, Iron, Niacin, Thiamin), Water, Malted Wheat (Wheat), Wheat Bran (Wheat), Yeast, Wheat Gluten (Wheat), Barley Malt Flour (Barley), Salt, emulsifiers (Mono- and Diacetyl Tartaric Acid Esters of Mono- and Diglycerides of Fatty Acids, Mono-and Diglycerides of Fatty Acids), Rapeseed Oil, flour treatment agent (Ascorbic Acid)), Tomato (24%), Black Pepper Vegan Mayo (Rapeseed Oil, Water, Sugar, Tapioca Starch, Cornflour, Parsley, Pea Protein, Salt, Lemon Juice From Concentrate, White Pepper, Spirit Vinegar, Black Pepper, Turmeric), Salad Vegetable Mix in varying proportions (8%) (Apollo Lettuce, Spinach, Red Chard, Red Salanova® Lettuce, Baby Red Leaf Lettuce), Chestnut Mushroom (5.0%), Shiitake Mushroom (5.0%), Rapeseed Oil, Olive Oil, Salt, Black Pepper.

We prepare our fresh food and Barista-made drinks in our shops every day. We use many ingredients and shared equipment, and whilst we do our best to manage allergens we cannot guarantee that any of our food or Barista-made drinks are allergen-free or suitable for those with allergies due to the risk of cross-contact.

Our vegan food is made to a vegan recipe but is not suitable for those with milk or egg allergies. View our Allergen Guide.

Nutritional information

Adults need around 2000 Kcal a day
Per 100gPer serving
Energy (KJ)7671369
Energy (Kcal)183326
Fat (g)712.4
of which saturates (g)0.61.1
Carbohydrates (g)23.742.2
of which sugars (g)2.95.3
Fibre (g)3.25.8
Protein (g)4.88.5
Salt (g)0.591.06