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Artichoke, Mozzarella & Pepper Risotto Bake
Brown rice and quinoa baked in a red pepper & tomato sauce, with spinach, roasted tomatoes, chargrilled peppers and artichokes. Finished with fresh basil, mozzarella and Italian hard cheese.
Suitable for Vegetarians
484 Kcal
Contains: Milk
Ingredients and Allergens
Allergens are displayed in bold below
Nutritional Information
Adults need around 2000 Kcal a day
| Table of Nutritional Information | Per 100g | Per serving |
|---|---|---|
| Energy (KJ) | 530 | 2021 |
| Energy (Kcal) | 127 | 484 |
| Fat (g) | 6.2 | 23.7 |
| of which saturates (g) | 1.6 | 6.2 |
| Carbohydrates (g) | 12.7 | 48.5 |
| of which sugars (g) | 4.7 | 18 |
| Fibre (g) | 2.1 | 7.9 |
| Protein (g) | 4 | 15.2 |
| Salt (g) | 0.64 | 2.44 |